Stretching: A taut calf muscle is the most common cause of flat feet and typically results in arch collapse. Here are some ways to help your flat feet. A flexible flat foot is flat only when weight is placed on the foot. They are far more common than flexible flat feet. There are different kinds of flat feet and various degrees of severity they are separated into the two types - rigid and flexible.Ī rigid flat foot is unbendingly flat both with and without weight on the foot. Buffone, DPM of North Ford Podiatry and Three Village Podiatry is sharing what you need to know about flat feet and how to treat them. Flat feet can be a major medical issue that causes pain or difficulty while fitting shoes and/or limit your activities. Many people who have flat feet think that nothing can be done about the condition.
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